Snacks

Sauteed Cabbage, Onions and Mushrooms

Inspired by my mom’s cabbage recipe – I improvised by adding portobello mushrooms and sauteing everything in white cooking wine. To make this recipe, chop one cabbage head, add mushrooms, chopped yellow onion, 3 spoons of white wine and a … Continue reading

Vegan Spicy Peanut Noodles

This might be the best spicy peanut noodles, ever, ever! And this recipe came about by chance. I combined cooked rice noodles, sriracha, a bit of cilantro, ginger, soy sauce, peanut butter and sauteed in cooking wine for 10 minutes.  … Continue reading

Kale & Chickpea Salad

My second favorite thing about working out in Equinox, is their Kale & Chickpea salad. It’s the perfect combination of salty/spicy/healthy/filling/chewy and makes for great snack after a work out. For months I’ve been hunting down the recipe, particularly Harissa … Continue reading

Cauliflower Potato Soup

Wanting to use all remaining products in my fridge, I made a cauliflower soup. First boil the cauliflower, then process it in the magic bullet in veggie broth. Then add some cubed potatoes and pepper/salt. Done. Very filling and delicious … Continue reading

Vegan Yogurt & Dill Dip

Bored. Waiting for my folks to get home so we can have dinner. Made another dip out of leftovers. This one with avacado, tomato, lots of dill, green onion, harissa and vegan yogurt. It came out tasting a lot like … Continue reading

Red Pepper Chutney

I had some leftover cooked red pepper, chives, dill, and tomato. Combined it with Harissa in a magic bullet, and voila, a very delicious,  spicy dip in seconds.

Vegan Cous Cous

Now that I am a bit more settled in Riverdale,  I’ve been experimenting with vegan cooking again. Lately I’ve been inspired to recreate vegan foods that I enjoy at restaurants or even the gym. Here’s a cous cous recipe inspired … Continue reading

Broccoli Cheddar Soup

I was leafing through the VegNews issue at B&N a few days ago and came upon a vegan broccolli cheddar soup recipe. It took me back to my road trip to Canada, reminding me of stopping at every Horton’s to … Continue reading

Coconut Raisin Rice

My little brother is visiting from college this weekend, MEGA YAY! He  recently became a vegetarian and loves rice, so I prepared this super quick recipe for his arrival. Vegan Coconut Raisin Rice Recipe: 1 cup of premium grade nishiki … Continue reading

My Mama’s Vegan Borscht Recipe

To say that my mama’s borscht is the best would be an understatement. Nothing like visiting home and getting a fresh bowl of soup prepared just for you. For years she’s been describing her easy-to-make borscht recipe, and of course … Continue reading

Black Eyed Pea Soup

It’s the end of March and it still feels like winter in NY.  I was inside all day playing a losing battle of work email tetris and took a long walk before the sunset finding myself at Natural Commodities in … Continue reading

Vegan Chicken Salad Recipe

Do you know what today is? It’s Friday Friday Friday Friday…and tomorrow is Saturday Saturday and after that it’s Sunday Sunday. (ode to that terrible but memorable song). Every last handful of Saturdays, G and I have took off for … Continue reading

Secret Ingredient Rice

This is one of those recipes that comes together by chance, and is a perfect union of texture and flavor. Boil Jasmine Rice. Strain. Add Dried Wakame Seaweed and plenty of Nutritional Yeast.

Roasted Pumpkin Seeds

Add spices & olive oil. Bake at 350 for a while.

Butternut Squash & Apples

The butternut squash has been sitting on the counter since J dropped it off last week. Today, I roasted it with apples and fried the seeds in a pan. I finished it off with some earth balance butter. Butternut squash … Continue reading

Kinpira Gobo

Burdock root (Gobo in Japanese) is a woody tasting blood-purifying medicinal-yet-tasty root that is pretty common in Central Park. Use a potato peeler to peel thin layers of gobo, carrots and ginger and saute in olive and sesame oil. Add … Continue reading

Miso Shitake Soup

Miso hungry after a long trip back from Worthington State Forest. Here’s a Miso Shitaki Soup made in less than 5 minutes. Recipe for Miso Shitake Soup Boil 3 cups of water Add 2 table spoons of Miso Paste ( … Continue reading

You’re So Smoothie

Made with blueberries, bananas, white currents, gooseberries & ice.

No Leftovers Pasta

Made with peppers, broccoli & soy chorizo. SO GOOD,  you won’t have leftovers.

Color Me Wild Fruit Salad

Lychees, strawberries, bananas, blueberries, gooseberries, & white currents.

Cream of Stuff Soup

and the dinner is…Cream of Stuff Soup. It contains asparagus, broccoli, potatoes, ginger, habaneros chili sauce, multitude of spices and abstract chive art. Bon Appetit.

Fried Sweet Plantains

Today’s Quick Snack – Sweet Plantains.

Kale & Quinoa

Here’s a healthy & tasty recipe you can make in 15 minutes. Preparing Quinoa: Boil 2.5 cups of water Add Quinoa and stir occasionally until it’s fluffy (water usually boils out at that time) Drain the liquid. Add black pepper, … Continue reading

Quick Spinach & Corn Salad

This Spinach Corn Salad recipe came out of desperation. I was hungry and the food supply was running low.  It turned out delicious and was super easy to make. Ingredients: Frozen Corn (I used grilled) Frozen Spinach Agave, Pepper, Oil, … Continue reading

Simply Amazing Bean Corn Salad

I first discovered how much I like this dish when my roommate prepared it for her BBQ party. Since then it evolved into my own tasty Bean & Corn salad creation. It’s easy to make, filling & healthy. I’ll continue … Continue reading

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